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What are nutritional seeds and the uses of nutritional seeds
1. What are nutritional seeds? Nutritional seeds are seeds that originate from nature and are rich in nutrients, providing numerous health benefits. These seeds provide high levels of nutrients, including…
Nutritious nuts are beneficial for health
Cashew nuts, in addition to being a healthy snack, can also be used in many dishes. They contain ingredients including vitamins, unsaturated fats, and essential minerals. Magnesium in cashew nuts…
Distinguishing between dried fruit and dried fruit
Dried fruit is a very popular choice today that many people trust and prefer. There are two types of dried fruit: traditional dried fruit and flexible dried fruit. Let’s explore…
Dried fruit – A great choice for you
As we know, dried fruit is not only delicious but also contains great nutritional content and has surprising benefits for the body. Eating dried fruit every day in sufficient amounts…
Trend of using mixed products from dried fruits and nutritious nuts
In Western countries, dried fruits and nutritious seeds are used daily as snacks to supplement nutrition and protect health. This trend has also been introduced to Vietnam, as people’s living…
Cashew nuts – Nutritional value and great health benefits
Cashew nuts, also known as cashew nuts, are seeds of the Anacardium occidentale family, originating from Brazil. In Vietnam, cashews are commonly grown in the Central Highlands and Southeast provinces.…